Wellbeing
We invite you to take some time to disconnect and reflect, away from the stresses of everyday life. Allow yourself to unwind with one of our Elemental Spa treatments or join us for a yoga class. Treat yourself to a massage, enjoy a replenishing sauna, or relax in our wood-fired hot tub overlooking the ocean.
Massage Therapy
Our resident massage therapists, Melanie and Sally, offer treatments from our peaceful, purpose-built cabin at Goleen Harbour. With over 50 years of combined experience, their treatments are tailored to meet your individual needs—whether you’re seeking deep release or gentle relaxation. Sessions can include deep tissue massage, trigger point therapy, Thai stretches, rocking harmonics, spine revitalisation, shiatsu-inspired techniques, Indian head massage, and natural facials using handmade face packs specific to your skin type.
You’re encouraged to stay present, breathe deeply, and share feedback on pressure so the session supports both physical and emotional well-being. Every treatment is a space to relax, rebalance, and reconnect with yourself.
To book a session, call Melanie at 085 1192423 or use the form below.
Cupping Therapy
Cupping therapy uses gentle suction to assess and release tension, promote lymphatic flow, and ease muscle or joint stiffness. Each session begins with diagnostic cupping, followed by light sweeping strokes and static cup placement on areas of stagnation or tightness.
Melanie also shares simple stretches, dietary tips, and lifestyle suggestions to support your healing at home. The therapy aims to calm the nervous system and empower you to take an active role in your health and well-being.
